Our Mission

About Middle Eastern Meditation

Welcome to Middle Eastern Meditation, a Los Angeles-based non-profit dedicated to spreading meditation’s transformative power. We believe in mindfulness and meditation’s profound impact on fostering inner peace and well-being.

Our mission is to empower the LA community through accessible and inclusive meditation teachings. We offer various events like mindful mixers, guided meditations, and music-infused movement sessions, creating a supportive environment for all levels.

What sets us apart is our commitment to a broader impact. Event proceeds support soldiers in the Middle East facing post-traumatic stress disorder (PTSD). We believe in meditation’s healing potential for both individuals and communities.

Participate in our events to invest in your well-being and contribute to a greater cause. Join us in this journey of self-discovery and compassion, creating a positive ripple effect in our lives and those who served our communities.

Thank you for being part of Middle Eastern Meditation, where mindfulness meets purpose.

About Middle Eastern Meditation

Welcome to Middle Eastern Meditation, a Los Angeles-based non-profit dedicated to spreading meditation’s transformative power. We believe in mindfulness and meditation’s profound impact on fostering inner peace and well-being.

Our mission is to empower the LA community through accessible and inclusive meditation teachings. We offer various events like mindful mixers, guided meditations, and music-infused movement sessions, creating a supportive environment for all levels.

What sets us apart is our commitment to a broader impact. Event proceeds support soldiers in the Middle East facing post-traumatic stress disorder (PTSD). We believe in meditation’s healing potential for both individuals and communities.

Participate in our events to invest in your well-being and contribute to a greater cause. Join us in this journey of self-discovery and compassion, creating a positive ripple effect in our lives and those who served our communities.

Thank you for being part of Middle Eastern Meditation, where mindfulness meets purpose.

Living Mindfully

Living mindfully means being fully present, cultivating awareness of the current moment for a more balanced and fulfilling life.

Living Compassionately

Living compassionately means embodying empathy, kindness, and understanding towards oneself and others, fostering positive relationships and a caring community.

Living Joyfully

Living joyfully includes being grateful for what you have, maintaining a sense of humor, and approaching challenges with resilience and a light-hearted attitude.

Our Mission

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Living Mindfully

Living mindfully means being fully present, cultivating awareness of the current moment for a more balanced and fulfilling life.

Slide

Living Compassionately

Living compassionately means embodying empathy, kindness, and understanding towards oneself and others, fostering positive relationships and a caring community.

Slide

Living Joyfully

Living joyfully includes being grateful for what you have, maintaining a sense of humor, and approaching challenges with resilience and a light-hearted attitude.

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How We Help

Middle Eastern Meditation is more than a practice; it’s a commitment to positive change. In partnership with organizations like Invisible Album in Israel, we channel our efforts to provide essential resources for individuals seeking help. Your participation in our events contributes to supporting asylum initiatives, particularly for those affected by PTSD, with a focus on the aftermath of the October 7th massacre. Join Middle Eastern Meditation in making a meaningful impact through mindfulness with purpose.

Mindfulness with Purpose

Middle Eastern Meditation is more than a practice; it’s a commitment to positive change. In partnership with organizations like Invisible Album in Israel, we channel our efforts to provide essential resources for individuals seeking help. Your participation in our events contributes to supporting asylum initiatives, particularly for those affected by PTSD, with a focus on the aftermath of the October 7th massacre. Join Middle Eastern Meditation in making a meaningful impact through mindfulness with purpose.